This recipe combines the most beautiful season fruits with yogurt and the taste is unforgettable. You can replace berries with the ones that you love, I made it according to my taste. Let’s go!Continue reading “Healthy breakfast cup recipe with vanilla, yogurt and berries”
Chicken meat, which is consumed almost everywhere in the world, is a food with high protein value. Cooked as frying, baking, grilling and scalding, chicken protects heart health and reduces the risk of vascular occlusion. Chicken used in soups, salads, desserts, stuffing, pastries and main courses also supports bone development. It is recommended to be consumed once a week especially after boiling. If your ingredients are ready, we can start the grilled chicken sandwich recipe that will soothe your hunger.Continue reading “The healthiest choice ever: Toasted Grilled Chicken Sandwich with Yogurt”
How are we eating and still gaining weight by eating ready-made granola bars, which we think of as “healthy” and “diet”? Why does it cause us to get hungry quickly even if sugar suppresses our need? The main reason for both of these questions is that it contains refined sugar. While refined sugar disrupts our insulin values, it causes sudden hunger, sweet crises, weight gain and fat increase. If we prepare our granola at home consciously, we can prevent these problems and consume it as a healthy snack.Continue reading “Healthy snack without refined sugar: Healthy homemade sugar-free healthy granola and granola bar recipe”
Oatmeal recipe with a very rich nutrient content is a type of recipe that you can easily apply in both weight gain and weight loss.
I think that long-time has passed since the perception of sports was made only for “weight loss”. I provide a very special recipe for those who are aware that a healthy weight gain involves as careful as healthy weight loss. This state of oatmeal, which is included in both weight loss and weight gain diets with its rich content, will both make it easy to gain weight and make it enjoyable, or just be your healthy breakfast. Who wouldn’t want oats recipes sweet as any dessert you eat?Continue reading “HEALTHY BREAKFAST IDEAS: OATMEAL RECIPE WITH MILK”
I’m here with a cheddar cheese omelette recipe . So let’s see how to make a cheddar cheese omelette . As you know, eggs protein content is very rich, eggs protein per 100g is 13. It is has healthy fats for keto diet. However, if you regularly consume the egg and always consume it in the same way, after some time, it may be disgusting. Different alternatives will be good to not get bore of eating healthy. In this recipe, we will use cheddar cheese. When combined with cheddar cheese and eggs, it turns out a very taste recipe for breakfast.Continue reading “CHEDDAR CHEESE OMELET”
It is possible to prepare a much tastier and healthier simple fruit salad with yogurt than ready-made fruit yogurt at home. This recipe, which you can prepare in seasonal shapes using seasonal fruits, is both practical and quite light. One of the best things about it can be turned into canned fruit salad with yogurt by being prepared in jars. So you can easily take it to school or office and consume it for breakfast or lunch.Continue reading “BREAKFAST FRUIT SALAD WITH YOGURT.. AND NOT ONLY FOR BREAKFAST!”
This French toast with whole wheat bread can be your healthy breakfast or healthy snack!
The Fit French Toast recipe is rich in protein. It is also a low-calorie recipe that is suitable for those who want to burn fat and increase muscle mass without fat.
You can prepare it in a very practical way and get the protein you need with pleasure.Continue reading “DIETARY FRENCH TOAST – PERFECT TAKEAWAY!”
You will want to do it over and over again. Gluten-free, amazing recipe sounds. Lentil bread recipe is here! Bon Appetit.Continue reading “GLUTEN-FREE SATISFACTION: NO FLOUR LENTIL BREAD RECIPE”
Burrito is a flavor that comes wave by wave from Mexico. This beauty, with dozens of beautiful ingredients hidden and satisfying, comes to be a guest of our kitchens and FREEZERS today. Moreover, with the ingredients THAT ARE AVAILABLE AND HANDY! The best part is-you can always FREEZE IT for tomorrow! Let’s go!Continue reading “HEALTHY BURRITO RECIPE TO FREEZE: EAT ALL DAY LONG!”
I am here here with smoothie recipe that make healthy eating practical. Smoothie, which is a part of our life in a short time with its satisfying feature and taste, is ideal for those who want to eat healthy in the intense pace of the day with its easy and practical preparation methods. Thanks to the fact that it can be prepared with many fruits and vegetables, the smoothie has become the lover of everyone with different tastes.Continue reading “DIET FLAX SEED SMOOTHIE RECIPE FOR WEIGHT LOSS”