Drying basil at home is not as difficult as it seems at first glance. This is a great seasoning that is ideal for most dishes. In some countries it is used in the preparation of meats, soups, sauces. In order for the finished product to retain its properties and flavor, it must be properly collected and processed.Continue reading “How to dry basil in the oven and microwave in 3 basic steps without turning it brown”
At times, we feel discomfort in our stomach, we feel that our abdomen is swollen, we have indigestion problems.
Today, let’s explore the causes of that distention that disturbs our stomach, when we experience abdominal distention, what can we do to get rid of it quickly?
If you are faced with such a problem frequently and have started to worry about it, you will learn natural and effective remedies that will both relax and get rid of your abdominal distention in a short time.
Then we say get well soon and we start.
What causes abdominal distention?
If you exercise regularly, especially if you set yourself goals such as bodybuilding and building a little muscle, I am sure that you have recently heard of this substance: Creatine.
What is creatine and creatinine, how to understand the low or high creatinine one by one, I will take a look at both the benefits of creatine and the harm and side effects of creatinine.
You will be very surprised when you learn all this, especially you will take all the necessary precautions regarding this substance, which affects the health of your kidneys and liver.
Here you are, creatine in all aspects!
What is creatine, what is creatinine?Continue reading “Surprising Substance with Its Amazing Effects on Kidney Health: How Is Creatine related to Kidney Function?”
Ff you are not aware of the fennel seeds tea benefits, let’s take you right away and tell the benefits of it, which you will want to drink every day when you learn about its effects on the body.
Benefiting from the immune system to the intestines and the body from top to toe, fennel tea deserves to take place in every kitchen with its easy preparation at home and easy to be found almost anywhere.
#1 Helps strengthen the immune systemContinue reading “When You Learn You Will Want to Drink Every Day: 9 Amazing Fennel Seeds Tea Benefits for skin, hair, metabolism and the whole-body”
There is a type of nutrition that I guess that you will enjoy reading today. It is a diet that opposes the concept of diet and all diet lists, and tells you that you can lose weight by eating what you want: Instinctive nutrition!
I know you’re already wondering, so see below the details.
What is instinctive nutrition?Continue reading “Nutrition that is Against Diets and Says that Weight Loss can be Achieved by Eating: Instinctive Nutrition”
Now, if we start talking with people around us we constantly hear: “I need to lose 5 kilos immediately.” “,” If we don’t go there? I am on a diet. ” When the air temperatures started to increase a little, the “looking good” rush that surrounds us brings along hundreds of diet lists such as “0 carbohydrate diet”, “fruit or veggie diet”, “water diet”, etc.
The result everyone wants is clear: to lose weight and look better. However, the short-term diets made for them also cause it to be regained. Because we are not changing the lifestyle, but even for a little while, we are changing our diet. It seems like we wish a summer at the end of the work, then we return to our way of life, which is full of unnecessary calories to what we cannot say no.
But what we really need to do is that simple. It is precisely at this stage that it comes into effect “to eat clean”. It is not a diet list or short-term promises of losing weight. It paves the way for a lifestyle.
Lets take a closer look to what is this healthy clean diet!
Not a diet: what is considered as clean eating?Continue reading “Anyone Who Wants to Step Into a Healthy Life Should Know: What is Healthy Clean eating?”