Who says that the waffles are not healthy?! Let me introduce you healthy Belgian waffle recipe which is made only with one ingredient and keeps you fit!Continue reading “Pretty Fit: One ingredient healthy homemade Belgian waffle recipe”
It purifies your body with cucumber and lemon inside. Thanks to peppermint, it gives relief, thanks to ginger, it helps you to be more resistant and healthy. The most secret ingredient, carbonate, gives a feeling of satiety and raises the alkaline value of the water. In short, this recipe is much more than just a glass of water.
When all this comes together, a mixture is formed that helps you lose your belly weight and lose weight faster. Your body is purified from toxins. This water, which contains antioxidants, helps your skin to be beautiful. Let’s make it!
Get a little closer! I will share an exquisite mosaic cake recipe with you. This recipe is very eager to win your heart. Because there is neither sugar nor biscuits inside. This cakes is for 4 persons and made within 15 minutes! Let’s go!Continue reading “Healthy Sugar Free Turkish Mosaic Cake Recipe with oatmeal, cocoa and bananas”
Purslane, which contains plenty of fiber, is frequently used in salads. In addition to being a dietary food, it also protects heart health. Strawberries, which are frequently used in desserts, are known as antioxidant sources. While it facilitates the removal of toxins in the body, it also provides digestion relief. If your ingredients are ready, we can begin the pursuit of purslane and strawberry quinoa salad, which you can not get enough to eat with different taste.Continue reading “Antioxidant source: easy to prepare Purslane And Strawberry Quinoa Salad”
How about eating grilled fruit? The sugar in the grilled fruits is exposed in the meantime and the fruit slices get the caramel flavor.
Serve with the addition of nuts, ice cream, whipped cream or even cheese.
How are we eating and still gaining weight by eating ready-made granola bars, which we think of as “healthy” and “diet”? Why does it cause us to get hungry quickly even if sugar suppresses our need? The main reason for both of these questions is that it contains refined sugar. While refined sugar disrupts our insulin values, it causes sudden hunger, sweet crises, weight gain and fat increase. If we prepare our granola at home consciously, we can prevent these problems and consume it as a healthy snack.Continue reading “Healthy snack without refined sugar: Healthy homemade sugar-free healthy granola and granola bar recipe”
I will be your guest in your kitchen with a crispy potato chips recipe that you will prepare with the basic ingredients at your home. With the baked potato chips recipe, you can prepare delicious snacks for the family movie. Vegan potato chips, which I will prepare using very little olive oil, will be much healthier than the chips you buy.
Moreover, you can flavor the chips in the oven with the spices you want in half an hour without frying , and have a pleasant time with your loved ones. You can use a vegetable slicer to obtain thin potato slices, or you can prepare them with a knife.
The secret to obtaining crispy chips is to keep the sliced potatoes in cold water even for a short time and then to dry. After mixing the potatoes with some olive oil and spices, it is ready to be baked on the oven tray.
I wanted to share with you an easy and enjoyable recipe so that we can start the new week sweetly. Unfortunately, we have so many conditions when eating something. Whether it is sugar-free, gluten free, better raw, not cooked, lactose-free etc. Our sensitivity is high. But no worries, this recipe has all of the above-it is gluten, sugar and lactose free and you don’t need to bake it!
Continue reading “Easy no-bake vegan gluten-free brownie with chia seeds recipe”
Being practical and different has never been easier!
How about adding a fresh salad alternative to the barbecues burned in the summer evenings? It is true that I love vegetable salads with plenty of green vegetables, but it is very easy to create an alternative option for your barbecue grilled meatballs other than pomegranate, but with this salad! Do not deprive yourself of this salad, which will take only 5 minutes to prepare after the beans are boiled.Continue reading “Vegan three bean salad recipe with red beans, white beans and chickpeas”
For the power of colors! Did you know that each of them has different benefits when classified by the colors of vegetables and fruits? If you haven’t heard about the benefits of vegetables according to their color before, let’s take you as follows:
While green vegetables provide the excretion of toxins, they are of great benefit in reducing some cancer risks, in eye health, in regeneration of muscles and bones and in having healthy teeth. Red vegetables have memory-enhancing and anti-inflammatory properties. Yellow vegetables play a role in regulating brain functions and skin beauty. Orange vegetables are rich in antioxidants and strengthen the immune system. Purple vegetables are an anti-aging shield!
I wanted to take advantage of the power of these vegetables and I prepared a chicken recipe with vegetables that resembled a rainbow with its lightness and appearance.Continue reading “RAINBOW IN THE OVEN: COOK RAW CHICKEN WITH GRAPEFRUIT AND VEGETABLES IN THE PAN”