Purslane, which contains plenty of fiber, is frequently used in salads. In addition to being a dietary food, it also protects heart health. Strawberries, which are frequently used in desserts, are known as antioxidant sources. While it facilitates the removal of toxins in the body, it also provides digestion relief. If your ingredients are ready, we can begin the pursuit of purslane and strawberry quinoa salad, which you can not get enough to eat with different taste.Continue reading “Antioxidant source: easy to prepare Purslane And Strawberry Quinoa Salad”
Zucchini, which homeland is South America, is one of the most delicious vegetables. This nutrient, which provides the removal of toxins from the body, is also included in diet lists. In addition to protecting heart health, it also strengthens the immune system. It also has a diuretic feature. If you are ready, let’s see how to make stuffed zucchini with chicken and cheddar cheese!Continue reading “Exclusively for zucchini lovers: Stuffed Zucchini with Chicken Minced Meat and Cheddar cheese”
Chicken meat, which is consumed almost everywhere in the world, is a food with high protein value. Cooked as frying, baking, grilling and scalding, chicken protects heart health and reduces the risk of vascular occlusion. Chicken used in soups, salads, desserts, stuffing, pastries and main courses also supports bone development. It is recommended to be consumed once a week especially after boiling. If your ingredients are ready, we can start the grilled chicken sandwich recipe that will soothe your hunger.Continue reading “The healthiest choice ever: Toasted Grilled Chicken Sandwich with Yogurt”
Steak slices, which are flavored as they wait in the marinade, are fried in a grilled cast iron pan, and the garnish is accompanied by grilled vegetable slices.Continue reading “Marinated Beef Steak Recipe with Grilled Vegetables”
How about eating grilled fruit? The sugar in the grilled fruits is exposed in the meantime and the fruit slices get the caramel flavor.
Serve with the addition of nuts, ice cream, whipped cream or even cheese.
How are we eating and still gaining weight by eating ready-made granola bars, which we think of as “healthy” and “diet”? Why does it cause us to get hungry quickly even if sugar suppresses our need? The main reason for both of these questions is that it contains refined sugar. While refined sugar disrupts our insulin values, it causes sudden hunger, sweet crises, weight gain and fat increase. If we prepare our granola at home consciously, we can prevent these problems and consume it as a healthy snack.Continue reading “Healthy snack without refined sugar: Healthy homemade sugar-free healthy granola and granola bar recipe”
I will be your guest in your kitchen with a crispy potato chips recipe that you will prepare with the basic ingredients at your home. With the baked potato chips recipe, you can prepare delicious snacks for the family movie. Vegan potato chips, which I will prepare using very little olive oil, will be much healthier than the chips you buy.
Moreover, you can flavor the chips in the oven with the spices you want in half an hour without frying , and have a pleasant time with your loved ones. You can use a vegetable slicer to obtain thin potato slices, or you can prepare them with a knife.
The secret to obtaining crispy chips is to keep the sliced potatoes in cold water even for a short time and then to dry. After mixing the potatoes with some olive oil and spices, it is ready to be baked on the oven tray.
Lemonade is among the most consumed drinks. You will love the healthy lemonade recipe prepared with lemon orange, lemon salt and honey. Lemonade is a beverage made and drunk in almost every country of the world. You can prepare your own healthy homemade lemonade without sugar instead of ready-made lemonade full of sugar. Here is the healthy homemade lemonade recipe without sugar: How to make lemonade with honey?Continue reading “Healthy homemade lemonade recipe without sugar”
Is there anyone who doesn’t like pizza? I don’t think it is because pizza can take shape according to everyone’s taste. You can make or order the content with whatever you like.
Then let’s make pizza without flour. This may sound a little different, but be sure the result is real pizza taste. Thus, you will not have to sacrifice pizza in your healthy eating. Since we do it ourselves, it will be a pizza in which we put what we want and know what’s inside. I used the ingredients I love at the top, of course, you can change the ingredients as you wish according to your taste.
I wanted to share with you an easy and enjoyable recipe so that we can start the new week sweetly. Unfortunately, we have so many conditions when eating something. Whether it is sugar-free, gluten free, better raw, not cooked, lactose-free etc. Our sensitivity is high. But no worries, this recipe has all of the above-it is gluten, sugar and lactose free and you don’t need to bake it!
Continue reading “Easy no-bake vegan gluten-free brownie with chia seeds recipe”