If you exercise regularly, especially if you set yourself goals such as bodybuilding and building a little muscle, I am sure that you have recently heard of this substance: Creatine.
What is creatine and creatinine, how to understand the low or high creatinine one by one, I will take a look at both the benefits of creatine and the harm and side effects of creatinine.
You will be very surprised when you learn all this, especially you will take all the necessary precautions regarding this substance, which affects the health of your kidneys and liver.
Here you are, creatine in all aspects!
What is creatine, what is creatinine?Continue reading “Surprising Substance with Its Amazing Effects on Kidney Health: How Is Creatine related to Kidney Function?”